Our Classes
Sunday Sound Bath
Give yourself permission to experience the soothing vibrations of a sound bath. Relax your nervous system by aligning your brain waves with the resonance of crystal bowls. Let the waves navigate along your meridians and chakras, reaching a state of absolute well-being essential for the proper functioning of your cells and opening the doors to your consciousness.
Saturday Breath Work
Connected breathwork, or holistic breathing, is a life-changing experience. This practice helps you regain faith in life, establish connection, and achieve harmonious self-expression. It will strengthen your immune system, increase your lung capacity, and bring balance and energy to your entire body.